Chickpea is an edible seed that comes in a short inflated pod and belongs from the garbanzo bean species. This seed valued for its nutritive quality, which contains high protein in its every single piece. This bean is known as Kabuli chana in the utmost Asian countries, and used in several dishes, whether it is cooked, baked, fried or in raw form! This high protein food naturally tastes good, thus, several people love to eat this in their salads, and then, thousands of scrumptious salad preparations have been exposed gradually including these tasty beans. Here are some of those mentionable salad recipes with this chickpea ingredient, check this out-
Colorful Cucumber and Chickpea Salad
Cucumber and chickpea salad is a frequent item which several people love to eat because of its simple yet refreshing taste!
Ingredients:
To make this item you need, 1 large cucumber that is peeled and diced, 15 ounces chickpea that are drained and rinsed, ¼ cup olive oil, 2 tbsp white vinegar, 1 tbsp honey, ¼ cup chopped mint leaves and parsley leaves, ½ cherry tomatoes that are halved, ½ red onion sliced, ½ tbsp of salt and ½ tbsp of pepper.
Methods:
Take a small mixing bowl and make a mixture for seasoning with honey, olive oil, vinegar, salt, and pepper. Now, take another mixing bowl with comparatively big size, mix the rest ingredients and toss with the seasoning to coat all of them stir well and your cucumber & chickpea salad is ready to serve.
Lemony Lentil and Chickpea Salad
A Chickpea Salad
Herb Chickpea Salad
Lemon Dressed Tomato Avocado Cucumber Chick Pea Salad
Honey Moroccan Sweet Potato Chickpea Salad
Chickpea Salad Mediterranean style Salad Video
Chickpea Avocado and Feta Salad
Mediterranean Style Chickpea Salad
Tuna Tomato Chickpea Salad
Basil Tomato Chickpea Salad
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Mediterranean Chickpea Salad
Black Bean Tomato Cilantro Chickpea Salad
Summer Salad Recipe Honey Garlic Lime Vinaigrette Chickpea Salad
Lemony Chickpea Salad
Cucumber Bell pepper Cherry Tomato Chickpea Salad
Garlicky Kale Crispy Chickpeas Salad
Garlicky Kale Salad with Crispy Chickpea is another great recipe to try as a yummy salad which comes with a spicy taste, too!
Ingredients:
To prepare this salad you need, 15 ounces can chickpeas that are rinsed, drained, and thoroughly dried, 1-1 ½ tbsp olive oil, and 3 tbsp tandoori masala spice. For the dressing take 1 head garlic, ¼ cup tahini, 2 tbsp olive oil, 1/3 cup lemon juice, 1-2 tbsp maple syrup, some hot water and a pinch of salt and black pepper.
Methods:
To make the salad peel apart the garlic cloves first, then take chickpeas along with olive oil, toss for a few minutes and wrap in two different baking sheets, bake for 20 to 30 minutes in a preheated oven at 375 degrees temperature. After chickpeas turn crispy & golden brown and garlic turned slightly brown, remove them from oven and set aside. Then, squeeze garlic out of its skin and add into a mixing bowl, now, make a dressing with the rest ingredients and toss with garlic, then spread it on a platter and garnish with the crispy chickpea from the top.
Crunchy firecracker Chickpeas Salad
Lime Olive Dressed Black bean Avocado Tomato Chickpea Salad
Spicy Cauliflower Spinach Chickpea Salad
Mango and Curried Chickpea Salad for Lunch
Cilantro Lime Dressing Chickpea Salad recipe
Mango and red pepper orzo Chickpea salad
10 Min Simple Chickpea Basil Pesto Salad
Curried Chickpea Salad Sandwiches
Cherry Tomato Chickpea Basil Salad
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Tomatoes Olives Basil and Parsley Bean Chickpea Salad
Yet Another Simple Marinated Chickpea Salad recipe
Tempting Chickpea and Green Bean Salad
Tempting Chickpea and Green bean salad in one more recipe we must mention here because of its simplicity despite the unique taste.
Ingredients:
To make this recipe you need, ½ cup finely sliced red onion, 2 tbsp lemon juice, 3 tbsp extra virgin olive oil, ¾ pound fresh green beans that are trimmed and cut into 1-inche pieces, 15 ounces chickpeas that are rinsed and well drained, 1 tbsp chopped fresh garlic, ½ tbsp kosher salt, ¼ tbsp freshly ground black pepper, 2 tbsp water, ½ tbsp Dijon mustard, ¼ cup chopped parsley and ¼ cup fresh chopped mint leaves.
Methods:
At the beginning seal the red onion slices with lemon juice in a zip lock bag and keep it at room temperature for a while. Now, heat the olive oil, add beans, sauté for 1 minute and then pour chickpea in that oil, cook for 8 to 10 minutes until beans turn tender, take out the container from the heat, mix the rest ingredients into that pan, remove those onion slices from the bag and add in this mixture, finally garnish with chopped mint and parsley leaves.
Roasted Chickpeas Healthy Salad recipe
Tropical Pineapple Mango Lime Dressed Chickpea Salad
