Mexican food is considered as one of tastiest categories among the most delicious continental food menu. It is basically a fusion kind of cooking that contains corns, beans, avocados, tomatoes and chili peppers in its utmost dishes. Europeans had introduced this food category in somewhere of the 16th century, and over centuries, these items have emerged with new, new recipes, which are healthy and tasty in one receptacle. Mexican foods are generally made of domestic animals, some dairy products along with a variety of herbs and spices. Mexican salads are one of the healthiest food items among popular Mexican dishes, which are also appreciated for its amazing nutrient value! Let’s check out some most scrumptious Mexican salads recipes from that list. Take a look-
Mexican Kale Salad Creamy and Healthy
Mexican Kale salad is one mentionable item that regarded as a complete food with an excellent creamy taste. To make this salad you need, 4 cups ripe kale, 14 oz black beans, 1 cup corn, 2 large bell peppers that are finely chopped, 1 large avocado finely chopped, ½ cup large tomato roughly chopped, 1 cup red onion chopped, ½ cup cilantro finely chopped, 1 tbsp jalapeno peppers that are seeded and minced. Also, arrange ½ of an avocado, ½ cup warm water, 1 tbsp lime juice, ¾ tbsp salt and ½ tbsp black pepper for dressing.
Put all the salad ingredients in a giant bowl, stir well and keep aside. Now take a food processor or blender and blend the dressing ingredients until smoothed properly. Now all you need is just pour the mix over your pre-prepared salad and serve with a salad spoon.
Hydrating Salad Tomato Avocado Salad Recipe
Corn Salad Recipe Video
Sweet Corn and Black Bean Salad Recipe
Sweet corn and black bean salad also one of the healthy salads among the popular Mexican recipes which taste fantastic as well! To make this salad you need, ½ cup olive oil, 1/3 cup fresh lime juice, 1 finely chopped garlic clove, 1 tbsp salt, 1/8 tbsp ground cayenne pepper, 15 ounce black beans that must be rinsed and drained, 1.5 cups frozen corn kernels, 1 ripe avocado that is peeled, pitted and diced, 6 green onions thinly chopped, ½ cup chopped fresh cilantro along with 1 red bell pepper finely chopped and 2 tomatoes chopped.
At first, put lime juice, olive oil, garlic pieces, salt and cayenne pepper in a small jar, cover with a lid and shake until all the ingredients stir well. Now, in a salad bowl pour the salad ingredients and blend well with a big spoon. Now all you need is just, shake the jar of your lime dressing and pour it over the salad, mix very well to coat the veggies with the lime dressing and dish up immediately.
Mexican Street Corn Salad with Avocado
Healthy Mexican Salad from Ruchi
Mexican Chopped Salad
Lime Dressed Mexican Salad
Macaroni Salad Mexican Style
Macaroni salad in Mexican style is something that makes us utterly mouth-watering, especially for its juicy appearance along with the outstanding taste! To prepare this salad you require, 16 ounces dry macaroni, 1-1½ cup chunky salsa, 1 cup mayonnaise, ½ finely chopped green bell pepper, 1 tbsp garlic powder, 1 tbsp salt, 6-ounce black olives and some ground black pepper to taste.
Initially, boil water in a large pot with salt and add the macaroni to cook for at least 8 to minutes over a low heat. Then, rinse them under cold water and drain properly to keep aside. Now, take a large salad bowl, and stir all the ingredients into the bowl. Finally, pour the cooked macaroni over the salad and blend until coat all the ingredients finely. Now just cover the bowl and keep it in your freezer for at least 1 hour before serving. This kind of item is a complete meal, so it will better if you can serve it without any other side dishes!
Corn Avocado and Tomato Salad
Mexican Bean Salad